We realize that there are many studios to choose from in Denver, so at CORE Elation we work hard to provide individual with an unsurpassed Pilates experience, offering skilled, certified and experienced instructors in a beautiful, fully equipped, upscale and peaceful studio environment. We customize each workout to suit individual needs. We provide masterful instruction in the Pilates Method to clients of all ages and abilities.
We specialize in Pilates for Rehabilitation, which takes the standard of Pilates moves and modifies them to fit the needs of each person-no matter what your age, health conditions or movement restrictions are.
The focus of Pilates for Rehabilitation is to:
- Reduce Pain
- Retrain the correct movement
- Restore function
Many injuries are caused by habitual patterns of movement and imbalances in the body. Identifying the imbalance and re-educating the body can help you get back to what you love to do!
We understand that starting a new exercise program can be scary. We suggest first consulting your doctor and then starting with Private sessions to become familiar with the Pilates Principals and basic movements. Private sessions also let you become familiar with the various Pilates equipment and props.
Wherever you choose to start this adventure of your life, in Private Session or in Group Classes,
CORE Elation is honored to guide you on this journey that will honor what your body is today, the open possibilities of what your body will become and give you the tools to maintain it!
“Breathing is the first act of life and the last. Our life depends on it”